Miguel Marotta Filho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
9,200m |
45:32.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
04/02/24 |
6,000m |
30:14.7 |
2:31.2 |
RowErg |
Lwt |
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|
04/02/24 |
5,500m |
27:09.6 |
2:28.1 |
RowErg |
Lwt |
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|
04/02/24 |
11,000m |
56:29.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
04/01/24 |
12,000m |
59:24.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
04/01/24 |
11,000m |
54:02.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/01/24 |
15,000m |
1:15:16.4 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/31/24 |
15,000m |
1:14:55.6 |
2:29.8 |
RowErg |
Lwt |
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|
03/31/24 |
15,000m |
1:18:06.5 |
2:36.2 |
RowErg |
Lwt |
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|
03/30/24 |
1,500m |
7:13.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/30/24 |
8,000m |
38:01.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/30/24 |
12,000m |
58:49.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/30/24 |
10,000m |
49:56.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/29/24 |
3,000m |
15:52.2 |
2:38.7 |
RowErg |
Lwt |
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|
03/29/24 |
7,500m |
38:33.4 |
2:34.2 |
RowErg |
Lwt |
View workout
|
03/29/24 |
11,000m |
57:02.2 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/29/24 |
16,000m |
1:18:37.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/28/24 |
2,200m |
10:30.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/28/24 |
2,200m |
10:25.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/28/24 |
5,500m |
26:44.5 |
2:25.8 |
RowErg |
Lwt |
View workout
|