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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/01/24 2,760m 10:00.0 1:48.6 View workout
08/01/24 3,004m 12:58.2 2:09.5 View workout
07/31/24 6,009m 24:52.0 2:04.1 View workout
07/29/24 6,137m 22:00.0 1:47.5 View workout
07/29/24 1,258m 5:35.7 2:13.4 View workout
07/29/24 2,005m 8:56.5 2:13.7 View workout
07/27/24 2,011m 7:57.1 1:58.6 View workout
07/27/24 1,557m 5:00.0 1:36.3 View workout
07/27/24 5,007m 21:37.4 2:09.5 View workout
07/26/24 3,000m 11:13.5 1:52.2 View workout
07/26/24 3,003m 13:14.9 2:12.3 View workout
07/20/24 4,031m 14:00.0 1:44.1 View workout
07/20/24 3,995m 16:46.2 2:05.9 View workout
07/15/24 3,000m 10:57.9 1:49.6 View workout
07/15/24 7,794m 32:33.8 2:05.3 View workout
07/13/24 1,500m 5:46.0 1:55.3 View workout
07/13/24 2,998m 13:14.9 2:12.5 View workout
07/11/24 4,171m 15:00.0 1:47.8 View workout
07/11/24 5,003m 22:43.7 2:16.2 View workout
07/09/24 3,643m 13:00.0 1:47.0 View workout