Min Zhuang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
1,893m |
13:53.6 |
3:40.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,836m |
13:11.3 |
3:35.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,570m |
10:05.8 |
3:12.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
912m |
5:28.2 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,636m |
10:29.1 |
3:12.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,072m |
19:23.4 |
3:09.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,091m |
13:57.4 |
3:20.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,467m |
30:07.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
11:44.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,000m |
29:42.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
13:43.3 |
3:25.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,000m |
11:56.8 |
2:59.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,006m |
11:25.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,000m |
25:25.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,000m |
13:38.8 |
3:24.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,000m |
13:16.4 |
3:19.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
905m |
5:34.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,000m |
5:50.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
500m |
3:01.1 |
3:01.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,000m |
5:44.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|