Min Zhuang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/23 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/28/23 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
500m |
2:46.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,000m |
10:32.4 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
5:27.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,000m |
27:21.2 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,000m |
24:55.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,000m |
5:42.7 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,000m |
5:26.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
4:58.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
500m |
2:18.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|