Min Zhuang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
1,356m |
6:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,181m |
6:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,327m |
6:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,303m |
6:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
27:13.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
26:45.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,163m |
6:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,299m |
6:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,344m |
6:02.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,015m |
15:48.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
13:07.4 |
3:16.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,000m |
12:38.8 |
3:09.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,612m |
9:19.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,168m |
7:11.9 |
3:04.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,241m |
7:46.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
495m |
3:30.1 |
3:32.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,000m |
12:35.8 |
3:08.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
12:01.8 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
9,525m |
1:00:08.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,596m |
10:05.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|