Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/24 | 10:50 | 2,022m | 2:40.8 | RowErg | View workout | |
| 01/30/24 | 21:06 | 3,807m | 2:46.3 | RowErg | View workout | |
| 01/29/24 | 27:10 | 5,520m | 2:27.6 | RowErg | View workout | |
| 01/28/24 | 1:00:22 | 13,671m | 2:12.4 | RowErg | View workout | |
| 01/26/24 | 22:38 | 5,095m | 2:13.3 | RowErg | View workout | |
| 01/24/24 | 45:46 | 10,220m | 2:14.3 | RowErg | View workout | |
| 01/21/24 | 46:24 | 10,769m | 2:09.3 | RowErg | View workout | |
| 01/19/24 | 15:37 | 3,442m | 2:16.2 | RowErg | View workout | |
| 01/18/24 | 44:31 | 10,127m | 2:11.8 | RowErg | View workout | |
| 01/17/24 | 1:00:16 | 13,849m | 2:10.5 | RowErg | View workout | |
| 01/15/24 | 20:23 | 4,551m | 2:14.4 | RowErg | View workout | |
| 01/13/24 | 35:08 | 8,239m | 2:07.9 | RowErg | View workout | |
| 01/12/24 | 1:00:17 | 13,638m | 2:12.6 | RowErg | View workout | |
| 01/10/24 | 23:58 | 5,189m | 2:18.5 | RowErg | View workout | |
| 01/10/24 | 1:02:04 | 13,916m | 2:13.8 | RowErg | View workout | |
| 01/08/24 | 20:07 | 4,466m | 2:15.1 | RowErg | View workout | |
| 01/08/24 | 1:00:17 | 13,752m | 2:11.5 | RowErg | View workout | |
| 01/06/24 | 49:12 | 11,015m | 2:14.0 | RowErg | View workout | |
| 01/04/24 | 26:06 | 5,876m | 2:13.2 | RowErg | View workout | |
| 01/03/24 | 37:17 | 8,390m | 2:13.3 | RowErg | View workout | |
| 01/02/24 | 39:01 | 8,563m | 2:16.7 | RowErg | View workout | |
| 12/20/23 | 1:03 | 177m | 2:59.3 | RowErg | View workout | |
| 12/20/23 | 326c | 24:18.9 | 2:19.1 | RowErg | View workout | |
| 12/19/23 | 6:00 | 1,379m | 2:10.5 | RowErg | View workout | |
| 12/19/23 | 6:00 | 1,378m | 2:10.6 | RowErg | View workout |