Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/23 | 25:22 | 5,934m | 2:08.3 | RowErg | View workout | |
| 10/24/23 | 7:57 | 1,519m | 2:37.1 | RowErg | View workout | |
| 10/23/23 | 5:00 | 1,202m | 2:04.7 | RowErg | View workout | |
| 10/23/23 | 5:00 | 1,003m | 2:29.5 | RowErg | View workout | |
| 10/22/23 | 9:05 | 1,853m | 2:27.2 | RowErg | View workout | |
| 10/21/23 | 19:43 | 3,358m | 2:56.2 | RowErg | View workout | |
| 10/18/23 | 11:50 | 2,067m | 2:51.8 | RowErg | View workout | |
| 10/17/23 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 10/17/23 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 10/17/23 | 5:00 | 938m | 2:39.9 | RowErg | View workout | |
| 10/15/23 | 10:10 | 2,016m | 2:31.3 | RowErg | View workout | |
| 10/07/23 | 20:05 | 4,837m | 2:04.5 | RowErg | View workout | |
| 10/07/23 | 10:14 | 2,138m | 2:23.7 | RowErg | View workout | |
| 10/03/23 | 5:06 | 1,257m | 2:01.9 | RowErg | View workout | |
| 10/03/23 | 0:17 | 12m | 12:05.0 | RowErg | View workout | |
| 10/03/23 | 8:10 | 1,617m | 2:31.5 | RowErg | View workout | |
| 08/28/23 | 21:07 | 4,721m | 2:14.2 | RowErg | View workout | |
| 08/28/23 | 10:05 | 1,922m | 2:37.6 | RowErg | View workout | |
| 08/26/23 | 30:17 | 7,265m | 2:05.0 | RowErg | View workout | |
| 08/26/23 | 12:13 | 2,359m | 2:35.5 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 1:53.4 | RowErg | View workout | |
| 08/17/23 | 25:07 | 5,771m | 2:10.6 | RowErg | View workout | |
| 08/17/23 | 13:29 | 2,640m | 2:33.2 | RowErg | View workout | |
| 08/15/23 | 5:25 | 969m | 2:48.0 | RowErg | View workout | |
| 08/15/23 | 20:13 | 4,878m | 2:04.3 | RowErg | View workout |