Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/23 | 10:13 | 2,018m | 2:31.9 | RowErg | View workout | |
| 12/09/23 | 23:29 | 5,578m | 2:06.2 | RowErg | View workout | |
| 12/09/23 | 8:25 | 1,626m | 2:35.2 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 1:53.5 | RowErg | View workout | |
| 12/05/23 | v2:00/1:00r...7 | 4,381m | 1:56.4 | RowErg | View workout | |
| 12/05/23 | 7:21 | 1,446m | 2:32.6 | RowErg | View workout | |
| 12/04/23 | 10:39 | 2,482m | 2:08.8 | RowErg | View workout | |
| 12/04/23 | 5:22 | 1,039m | 2:35.1 | RowErg | View workout | |
| 12/02/23 | v2:30/0:30r...10 | 6,123m | 2:02.4 | RowErg | View workout | |
| 12/02/23 | 6:38 | 1,303m | 2:32.7 | RowErg | View workout | |
| 11/29/23 | 10:00 | 2,453m | 2:02.2 | RowErg | View workout | |
| 11/29/23 | 7:12 | 1,424m | 2:31.7 | RowErg | View workout | |
| 11/25/23 | 8:07 | 1,591m | 2:33.1 | RowErg | View workout | |
| 11/24/23 | 20:00 | 4,177m | 2:23.6 | RowErg | View workout | |
| 11/22/23 | v2:00/1:00r...2 | 563m | 2:39.8 | RowErg | View workout | |
| 11/22/23 | v2:00/1:00r...2 | 660m | 2:16.3 | RowErg | View workout | |
| 11/22/23 | 5:20 | 1,050m | 2:32.5 | RowErg | View workout | |
| 11/20/23 | 10:00 | 2,326m | 2:08.9 | RowErg | View workout | |
| 11/20/23 | 10:00 | 2,298m | 2:10.5 | RowErg | View workout | |
| 11/20/23 | 5:55 | 1,124m | 2:38.0 | RowErg | View workout | |
| 11/18/23 | 2:00 | 353m | 2:49.9 | RowErg | View workout | |
| 11/18/23 | 45:00 | 10,501m | 2:08.5 | RowErg | View workout | |
| 11/18/23 | 4:45 | 977m | 2:26.0 | RowErg | View workout | |
| 11/18/23 | 11:05 | 2,164m | 2:33.6 | RowErg | View workout | |
| 11/15/23 | 10:17 | 2,454m | 2:05.7 | RowErg | View workout |