Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 15:37 | 3,442m | 2:16.2 | RowErg | View workout | |
| 01/18/24 | 44:31 | 10,127m | 2:11.8 | RowErg | View workout | |
| 01/17/24 | 1:00:16 | 13,849m | 2:10.5 | RowErg | View workout | |
| 01/15/24 | 20:23 | 4,551m | 2:14.4 | RowErg | View workout | |
| 01/13/24 | 35:08 | 8,239m | 2:07.9 | RowErg | View workout | |
| 01/12/24 | 1:00:17 | 13,638m | 2:12.6 | RowErg | View workout | |
| 01/10/24 | 23:58 | 5,189m | 2:18.5 | RowErg | View workout | |
| 01/10/24 | 1:02:04 | 13,916m | 2:13.8 | RowErg | View workout | |
| 01/08/24 | 20:07 | 4,466m | 2:15.1 | RowErg | View workout | |
| 01/08/24 | 1:00:17 | 13,752m | 2:11.5 | RowErg | View workout | |
| 01/06/24 | 49:12 | 11,015m | 2:14.0 | RowErg | View workout | |
| 01/04/24 | 26:06 | 5,876m | 2:13.2 | RowErg | View workout | |
| 01/03/24 | 37:17 | 8,390m | 2:13.3 | RowErg | View workout | |
| 01/02/24 | 39:01 | 8,563m | 2:16.7 | RowErg | View workout | |
| 12/20/23 | 1:03 | 177m | 2:59.3 | RowErg | View workout | |
| 12/20/23 | 326c | 24:18.9 | 2:19.1 | RowErg | View workout | |
| 12/19/23 | 6:00 | 1,379m | 2:10.5 | RowErg | View workout | |
| 12/19/23 | 6:00 | 1,378m | 2:10.6 | RowErg | View workout | |
| 12/19/23 | 5:27 | 1,075m | 2:32.0 | RowErg | View workout | |
| 12/17/23 | v1:00/2:00r...9 | 6,123m | 2:02.4 | RowErg | View workout | |
| 12/17/23 | 6:46 | 1,326m | 2:33.0 | RowErg | View workout | |
| 12/16/23 | 10:19 | 2,025m | 2:32.8 | RowErg | View workout | |
| 12/12/23 | v10c/1:00r...6 | 3,072m | 1:58.5 | RowErg | View workout | |
| 12/12/23 | 6:58 | 1,331m | 2:37.1 | RowErg | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 1:55.3 | RowErg | View workout |