Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/23 | 8:19 | 1,634m | 2:32.6 | RowErg | View workout | |
| 08/06/23 | 20:15 | 4,804m | 2:06.4 | RowErg | View workout | |
| 08/06/23 | 18:05 | 3,596m | 2:30.9 | RowErg | View workout | |
| 08/02/23 | 5:06 | 1,141m | 2:14.2 | RowErg | View workout | |
| 08/02/23 | 21:18 | 5,148m | 2:04.1 | RowErg | View workout | |
| 08/02/23 | 11:24 | 2,339m | 2:26.3 | RowErg | View workout | |
| 07/31/23 | 40:03 | 7,932m | 2:31.4 | RowErg | View workout | |
| 07/30/23 | 20:07 | 4,005m | 2:30.7 | RowErg | View workout | |
| 07/30/23 | 20:12 | 4,003m | 2:31.4 | RowErg | View workout | |
| 07/16/23 | 20:07 | 4,446m | 2:15.8 | RowErg | View workout | |
| 07/16/23 | 10:00 | 2,370m | 2:06.5 | RowErg | View workout | |
| 07/16/23 | 10:04 | 2,074m | 2:25.8 | RowErg | View workout | |
| 07/16/23 | 5:55 | 1,088m | 2:43.3 | RowErg | View workout | |
| 07/13/23 | 12:20 | 2,864m | 2:09.2 | RowErg | View workout | |
| 07/13/23 | 8:08 | 1,685m | 2:24.9 | RowErg | View workout | |
| 07/12/23 | 22:18 | 5,214m | 2:08.3 | RowErg | View workout | |
| 07/12/23 | 5:09 | 1,053m | 2:26.8 | RowErg | View workout | |
| 07/11/23 | 1000m | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 07/11/23 | 13:30 | 3,267m | 2:03.9 | RowErg | View workout | |
| 07/11/23 | 7:20 | 1,460m | 2:30.9 | RowErg | View workout |