Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
24:04.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
24:36.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
24:23.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
24:38.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
24:52.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
24:46.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,000m |
24:32.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
24:36.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
24:38.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|