Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/19 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
6,734m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/04/19 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/27/19 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/18/19 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/07/19 |
5,000m |
22:59.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
6,669m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/26/19 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/30/19 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/22/19 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/15/19 |
6,326m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|