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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arnold Pilon

Log

Date Distance Time Pace Comments Action
12/09/19 5,000m 23:30.0 2:21.0 View workout
12/04/19 5,000m 22:30.0 2:15.0 View workout
11/29/19 5,000m 22:56.0 2:17.6 View workout
11/22/19 5,000m 22:47.0 2:16.7 View workout
11/15/19 5,000m 22:59.0 2:17.9 View workout
11/08/19 5,000m 22:54.0 2:17.4 View workout
10/31/19 5,000m 22:58.0 2:17.8 View workout
10/27/19 5,000m 22:45.0 2:16.5 View workout
10/23/19 5,000m 22:48.0 2:16.8 View workout
10/19/19 5,000m 23:05.0 2:18.5 View workout
10/12/19 5,000m 23:28.0 2:20.8 View workout
10/07/19 5,000m 20:29.4 2:02.9 View workout
10/05/19 5,000m 22:45.0 2:16.5 View workout
09/29/19 5,000m 22:48.0 2:16.8 View workout
09/22/19 6,734m 30:00.0 2:13.6 View workout
09/22/19 5,000m 23:05.0 2:18.5 View workout
09/20/19 5,000m 22:21.0 2:14.1 View workout
09/13/19 5,000m 22:40.0 2:16.0 View workout
09/04/19 5,000m 23:05.0 2:18.5 View workout
08/27/19 5,000m 23:00.0 2:18.0 View workout