Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
5,000m |
22:57.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,000m |
22:55.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
22:43.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/16/20 |
5,000m |
22:43.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
5,000m |
22:58.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|