Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/20 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,000m |
23:23.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/29/19 |
5,000m |
22:20.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,000m |
23:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
23:22.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/22/19 |
5,000m |
22:47.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,000m |
22:59.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/27/19 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/12/19 |
5,000m |
23:28.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
20:29.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|