Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
23:44.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
24:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
24:21.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
24:36.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
24:27.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
24:16.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
24:20.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|