Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
23:59.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,000m |
23:12.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
24:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|