Arnold Pilon

Log

Date Distance Time Pace Comments Action
12/18/21 10,000m 48:40.0 2:26.0 View workout
12/14/21 10,000m 49:11.0 2:27.5 View workout
12/12/21 10,000m 49:40.0 2:29.0 View workout
12/11/21 5,000m 24:06.0 2:24.6 View workout
12/09/21 5,000m 21:56.0 2:11.6 View workout
12/08/21 10,000m 47:50.0 2:23.5 View workout
12/07/21 5,000m 24:14.0 2:25.4 View workout
12/06/21 5,000m 24:10.0 2:25.0 View workout
12/04/21 5,000m 24:10.0 2:25.0 View workout
12/02/21 5,000m 24:12.0 2:25.2 View workout
11/28/21 5,000m 23:40.0 2:22.0 View workout
11/25/21 5,000m 23:32.0 2:21.2 View workout
11/23/21 5,000m 23:50.0 2:23.0 View workout
11/19/21 5,000m 23:55.0 2:23.5 View workout
11/17/21 5,000m 24:14.0 2:25.4 View workout
11/14/21 5,000m 23:38.0 2:21.8 View workout
11/11/21 5,000m 23:40.0 2:22.0 View workout
11/07/21 5,000m 24:00.0 2:24.0 View workout
11/02/21 5,000m 24:00.0 2:24.0 View workout
10/28/21 5,000m 24:15.0 2:25.5 View workout