Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
24:33.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,000m |
48:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
48:30.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
48:40.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
49:11.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
10,000m |
49:40.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|