Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
23:35.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
24:18.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,263m |
15:21.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,250m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/18/21 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,000m |
23:35.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|