Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
24:37.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
25:08.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
25:45.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
23:17.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
23:14.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|