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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Arnold Pilon

Log

Date Distance Time Pace Comments Action
01/31/21 5,000m 24:21.0 2:26.1 View workout
01/29/21 5,000m 24:40.0 2:28.0 View workout
01/27/21 5,000m 24:34.0 2:27.4 View workout
01/24/21 5,000m 24:36.0 2:27.6 View workout
01/22/21 5,000m 24:05.0 2:24.5 View workout
01/18/21 5,000m 24:15.0 2:25.5 View workout
01/15/21 5,000m 24:07.0 2:24.7 View workout
01/13/21 5,000m 24:24.0 2:26.4 View workout
01/11/21 5,000m 24:27.0 2:26.7 View workout
01/09/21 5,000m 24:15.0 2:25.5 View workout
01/06/21 5,000m 24:16.0 2:25.6 View workout
01/04/21 5,000m 24:20.6 2:26.0 View workout
01/02/21 5,000m 24:34.0 2:27.4 View workout
12/30/20 5,000m 24:20.0 2:26.0 View workout
12/24/20 5,000m 24:15.0 2:25.5 View workout
12/20/20 5,000m 24:14.0 2:25.4 View workout
12/17/20 5,000m 24:30.0 2:27.0 View workout
12/13/20 5,000m 24:35.0 2:27.5 View workout
12/06/20 5,000m 24:35.0 2:27.5 View workout
12/04/20 5,000m 24:26.0 2:26.6 View workout