Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
5,000m |
23:34.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
723m |
3:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
23:32.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
24:04.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|