Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
23:25.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
24:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/24/22 |
5,000m |
24:04.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|