Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/22 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
23:44.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
23:53.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
23:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
24:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|