Arnold Pilon

Log

Date Distance Time Pace Comments Action
12/08/22 5,000m 23:45.0 2:22.5 View workout
12/04/22 5,000m 24:32.0 2:27.2 View workout
12/02/22 5,000m 24:06.0 2:24.6 View workout
11/27/22 5,000m 24:22.0 2:26.2 View workout
11/26/22 5,000m 24:05.0 2:24.5 View workout
11/24/22 5,000m 24:45.0 2:28.5 View workout
11/23/22 5,000m 25:00.0 2:30.0 View workout
11/18/22 5,000m 24:05.0 2:24.5 View workout
11/15/22 5,000m 24:30.0 2:27.0 View workout
11/13/22 5,000m 24:05.0 2:24.5 View workout
11/09/22 5,000m 23:35.0 2:21.5 View workout
11/07/22 5,000m 23:54.0 2:23.4 View workout
11/04/22 5,000m 24:20.0 2:26.0 View workout
10/31/22 5,000m 24:08.0 2:24.8 View workout
10/29/22 5,000m 24:10.0 2:25.0 View workout
10/26/22 5,000m 24:10.0 2:25.0 View workout
10/22/22 5,000m 24:30.0 2:27.0 View workout
10/19/22 5,000m 24:12.0 2:25.2 View workout
10/17/22 5,000m 24:09.0 2:24.9 View workout
10/14/22 5,000m 24:05.0 2:24.5 View workout