Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/23 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
24:38.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
23:54.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
24:16.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
24:16.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
24:13.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|