Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
24:13.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,000m |
24:55.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|