Arnold Pilon

Log

Date Distance Time Pace Comments Action
11/05/23 5,000m 24:00.0 2:24.0 View workout
11/01/23 5,000m 24:38.0 2:27.8 View workout
10/30/23 5,000m 24:40.0 2:28.0 View workout
10/24/23 5,000m 24:45.0 2:28.5 View workout
10/18/23 5,000m 24:36.0 2:27.6 View workout
10/16/23 5,000m 24:30.0 2:27.0 View workout
10/13/23 5,000m 24:36.0 2:27.6 View workout
10/11/23 5,000m 24:40.0 2:28.0 View workout
10/10/23 5,000m 24:40.0 2:28.0 View workout
10/07/23 5,000m 24:10.0 2:25.0 View workout
09/29/23 5,000m 24:34.0 2:27.4 View workout
09/27/23 5,000m 24:35.0 2:27.5 View workout
09/23/23 5,000m 24:11.0 2:25.1 View workout
09/17/23 5,000m 24:08.0 2:24.8 View workout
09/11/23 5,000m 24:02.0 2:24.2 View workout
09/06/23 5,000m 24:34.0 2:27.4 View workout
09/04/23 5,000m 24:28.0 2:26.8 View workout
08/31/23 5,000m 24:50.0 2:29.0 View workout
08/27/23 5,000m 24:38.0 2:27.8 View workout
08/25/23 5,000m 23:45.0 2:22.5 View workout