Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,000m |
24:55.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
10,000m |
48:56.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
23:52.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
24:29.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|