Arnold Pilon

Log

Date Distance Time Pace Comments Action
12/01/23 5,000m 24:35.0 2:27.5 View workout
11/29/23 5,000m 24:30.0 2:27.0 View workout
11/27/23 5,000m 24:40.0 2:28.0 View workout
11/22/23 5,000m 24:58.0 2:29.8 View workout
11/19/23 5,000m 24:55.0 2:29.5 View workout
11/16/23 5,000m 25:00.0 2:30.0 View workout
11/10/23 5,000m 24:15.0 2:25.5 View workout
11/09/23 5,000m 24:50.0 2:29.0 View workout
11/05/23 5,000m 24:00.0 2:24.0 View workout
11/01/23 5,000m 24:38.0 2:27.8 View workout
10/30/23 5,000m 24:40.0 2:28.0 View workout
10/24/23 5,000m 24:45.0 2:28.5 View workout
10/18/23 5,000m 24:36.0 2:27.6 View workout
10/16/23 5,000m 24:30.0 2:27.0 View workout
10/13/23 5,000m 24:36.0 2:27.6 View workout
10/11/23 5,000m 24:40.0 2:28.0 View workout
10/10/23 5,000m 24:40.0 2:28.0 View workout
10/07/23 5,000m 24:10.0 2:25.0 View workout
09/29/23 5,000m 24:34.0 2:27.4 View workout
09/27/23 5,000m 24:35.0 2:27.5 View workout