Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
5,000m |
23:57.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
24:03.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
24:15.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
24:48.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
24:42.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|