Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/18 |
6,948m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/18/18 |
6,843m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/10/18 |
6,834m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/05/18 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
6,894m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/26/18 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/19/18 |
20,639m |
1:30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,966m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
6,920m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/23/17 |
210,000m |
15:30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/23/17 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/17/16 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/25/09 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/30/08 |
37,000m |
26:30:00.0 |
21:29.1 |
RowErg |
Hwt |
View workout
|
08/30/08 |
250,000m |
17:30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/28/08 |
7,422m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/17/08 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/16/08 |
500,000m |
35:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/16/08 |
6,174m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/15/08 |
707,800m |
50:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|