Arnold Pilon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/19 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/07/19 |
5,000m |
22:59.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
6,669m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/26/19 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/30/19 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/22/19 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/15/19 |
6,326m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/03/19 |
6,387m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/29/19 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/25/19 |
6,899m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/18/19 |
6,924m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/11/19 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/31/19 |
6,762m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|