Conrad Easby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
500m |
2:29.7 |
2:29.7 |
SkiErg |
|
View workout
|
11/20/23 |
4,449m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,250m |
4:44.8 |
1:53.9 |
SkiErg |
|
View workout
|
08/24/23 |
1,250m |
4:15.9 |
1:42.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
191m |
1:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
93m |
0:41.2 |
3:41.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,000m |
4:45.7 |
2:22.8 |
SkiErg |
|
View workout
|
08/05/23 |
847m |
4:00.0 |
2:21.6 |
SkiErg |
|
View workout
|
08/05/23 |
4,235m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,788m |
10:00.0 |
2:47.7 |
SkiErg |
|
View workout
|
08/05/23 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,000m |
5:38.5 |
2:49.2 |
SkiErg |
|
View workout
|
08/05/23 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
100m |
0:23.6 |
1:58.0 |
SkiErg |
|
View workout
|
08/03/23 |
45m |
0:13.9 |
2:34.4 |
SkiErg |
|
View workout
|
07/29/23 |
3,132m |
12:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/26/23 |
4,501m |
23:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|