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Sep 13 Strength and Fitness: The 401K for Your Body
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Michel Bazin

Log

Date Distance Time Pace Comments Action
04/01/24 3,339m 15:29.5 2:19.1 View workout
04/01/24 1,361m 5:00.0 1:50.2 View workout
04/01/24 86m 0:20.7 2:00.3 View workout
04/01/24 5,000m 22:20.1 2:14.0 View workout
03/30/24 2,482m 12:00.0 2:25.0 View workout
03/30/24 1,312m 5:00.0 1:54.3 View workout
03/30/24 5,000m 22:17.8 2:13.7 View workout
03/07/24 10,000m 42:43.5 2:08.1 View workout
02/29/24 6,012m 26:02.5 2:09.9 View workout
02/29/24 3,351m 14:19.8 2:08.2 View workout
02/27/24 9,998m 43:49.2 2:11.4 View workout
02/26/24 10,747m 45:00.0 2:05.6 View workout
02/02/24 5,804m 25:52.4 2:13.7 View workout
02/02/24 4,089m 17:34.6 2:08.9 View workout
01/24/24 6,011m 25:09.1 2:05.5 View workout
01/23/24 10,000m 42:38.3 2:07.9 View workout
01/21/24 10,000m 41:12.2 2:03.6 View workout
01/19/24 10,000m 42:05.9 2:06.2

séance force. volet à 10. cadence 18 c/mn

 View workout
01/13/24 10,000m 41:41.5 2:05.0 View workout
01/12/24 10,000m 41:24.0 2:04.2 View workout