Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/11 |
1,907m |
10:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/05/11 |
15,327m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/05/11 |
5,411m |
20:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/01/11 |
207m |
0:49.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/01/11 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/01/11 |
5,354m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/01/11 |
361m |
2:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
03/31/11 |
8,010m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/31/11 |
6,851m |
30:03.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/30/11 |
5,308m |
19:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/30/11 |
4,374m |
19:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/29/11 |
9,416m |
38:20.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/29/11 |
223m |
1:02.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/28/11 |
11,746m |
44:59.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/28/11 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/27/11 |
21,097m |
1:20:25.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/25/11 |
10,382m |
39:59.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/25/11 |
1,604m |
10:00.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/24/11 |
10,404m |
40:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/24/11 |
17,284m |
1:06:24.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|