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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
02/21/11 15,333m 1:00:00.0 1:57.3 View workout
02/20/11 21,097m 1:17:37.0 1:50.3 View workout
02/19/11 315m 1:29.3 2:21.7 View workout
02/19/11 8,184m 35:48.8 2:11.2 View workout
02/19/11 2,000m 14:55.9 3:43.9 View workout
02/17/11 14,395m 1:00:00.0 2:05.0 View workout
02/16/11 2,805m 10:00.0 1:46.9 View workout
02/16/11 1,143m 5:00.0 2:11.2 View workout
02/15/11 21,097m 1:19:04.4 1:52.4 View workout
02/14/11 15,440m 1:00:00.0 1:56.5 View workout
02/14/11 3,859m 15:00.0 1:56.6 View workout
02/13/11 21,097m 1:19:29.6 1:53.0 View workout
02/11/11 279m 1:10.5 2:06.3 View workout
02/11/11 5,468m 20:00.0 1:49.7 View workout
02/11/11 778m 4:15.2 2:44.0 View workout
02/11/11 1,088m 5:04.7 2:20.0 View workout
02/10/11 2,243m 9:00.0 2:00.3 View workout
02/10/11 2,034m 10:00.0 2:27.4 View workout
02/09/11 1,119m 4:57.4 2:12.8 View workout
02/09/11 5,325m 19:00.0 1:47.0 View workout