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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/21/11 174m 0:40.3 1:55.8 View workout
01/21/11 23m 0:07.0 2:32.1 View workout
01/21/11 8,267m 30:00.0 1:48.8 View workout
01/21/11 908m 5:00.0 2:45.1 View workout
01/20/11 1,286m 5:01.3 1:57.1 View workout
01/20/11 5,363m 30:00.0 2:47.8 View workout
01/20/11 440m 2:00.4 2:16.8 View workout
01/19/11 2,217m 9:00.0 2:01.7 View workout
01/19/11 500m 1:26.2 1:26.2 View workout
01/19/11 996m 5:00.0 2:30.6 View workout
01/18/11 7,778m 30:01.5 1:55.8 View workout
01/18/11 7,107m 30:00.0 2:06.6 View workout
01/17/11 79m 0:20.8 2:11.6 View workout
01/17/11 5,273m 20:00.0 1:53.7 View workout
01/17/11 5,220m 20:00.4 1:54.9 View workout
01/17/11 248m 1:34.9 3:11.3 View workout
01/17/11 5,083m 20:27.2 2:00.7 View workout
01/14/11 9,537m 39:59.7 2:05.8 View workout
01/13/11 4,870m 20:00.0 2:03.2 View workout
01/13/11 11,941m 1:00:00.0 2:30.7 View workout