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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/12/11 7,052m 30:00.0 2:07.6 View workout
01/11/11 2,673m 10:01.5 1:52.5 View workout
01/11/11 375m 2:01.8 2:42.4 View workout
01/10/11 5,077m 20:00.3 1:58.2 View workout
01/10/11 4,338m 20:00.0 2:18.3 View workout
01/10/11 1,770m 10:00.0 2:49.4 View workout
01/07/11 2,905m 13:42.6 2:21.5 View workout
01/07/11 2,000m 6:26.9 1:36.7 View workout
01/07/11 2,000m 9:16.0 2:19.0 View workout
01/07/11 2,556m 10:00.0 1:57.3 View workout
01/07/11 880m 4:00.8 2:16.8 View workout
01/05/11 8,105m 30:00.0 1:51.0 View workout
01/05/11 252m 1:42.8 3:23.9 View workout
01/04/11 5,411m 25:00.0 2:18.6 View workout
01/04/11 725m 5:00.8 3:27.4 View workout
01/04/11 980m 5:00.0 2:33.0 View workout
01/03/11 2,173m 7:44.8 1:46.9 View workout
01/03/11 396m 2:15.9 2:51.5 View workout
01/03/11 2,029m 7:28.7 1:50.5 View workout
01/03/11 497m 3:36.2 3:37.5 View workout