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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
12/14/10 1,366m 5:00.0 1:49.8 View workout
12/14/10 1,047m 5:00.0 2:23.2 View workout
12/13/10 5,746m 22:32.6 1:57.6 View workout
12/13/10 10,537m 51:00.0 2:25.2 View workout
12/12/10 2,491m 10:01.0 2:00.6 View workout
12/12/10 2,261m 10:00.0 2:12.6 View workout
12/12/10 2,315m 10:00.0 2:09.5 View workout
12/10/10 4,832m 20:00.0 2:04.1 View workout
12/10/10 500m 1:33.1 1:33.1 View workout
12/10/10 1,038m 5:00.0 2:24.5 View workout
12/09/10 4,504m 20:00.0 2:13.2 View workout
12/09/10 367m 2:00.0 2:43.4 View workout
12/07/10 5,409m 20:01.0 1:51.0 View workout
12/07/10 600m 3:00.9 2:30.7 View workout
12/06/10 7,565m 29:00.0 1:55.0 View workout
12/06/10 3,145m 12:00.0 1:54.4 View workout
12/06/10 2,000m 7:53.5 1:58.3 View workout
12/06/10 417m 2:00.9 2:24.9 View workout
12/06/10 1,118m 5:00.0 2:14.1 View workout
12/02/10 10,269m 40:00.0 1:56.8 View workout