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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/23/10 1,010m 5:00.0 2:28.5 View workout
11/23/10 4,306m 19:00.0 2:12.3 View workout
11/22/10 1,070m 5:00.0 2:20.1 View workout
11/22/10 987m 5:00.0 2:31.9 View workout
11/21/10 1,104m 5:00.0 2:15.8 View workout
11/21/10 1,049m 5:00.0 2:22.9 View workout
11/21/10 510m 7:02.5 6:54.2 View workout
11/21/10 3,821m 17:45.3 2:19.4 View workout
11/21/10 3,853m 18:34.3 2:24.6 View workout
11/21/10 998m 5:00.0 2:30.3 View workout
11/20/10 1,103m 5:00.0 2:15.9 View workout
11/20/10 13,521m 1:00:00.0 2:13.1 View workout
11/19/10 2,000m 6:32.7 1:38.1 View workout
11/19/10 3,082m 12:00.0 1:56.8 View workout
11/19/10 2,546m 12:00.0 2:21.3 View workout
11/19/10 1,139m 5:00.0 2:11.6 View workout
11/17/10 3,006m 12:00.0 1:59.7 View workout
11/17/10 2,000m 7:30.1 1:52.5 View workout
11/17/10 403m 2:00.0 2:28.8 View workout
11/17/10 1,175m 5:00.0 2:07.6 View workout