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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
12/02/10 2,705m 10:00.0 1:50.9 View workout
12/02/10 1,159m 5:00.0 2:09.4 View workout
11/30/10 7,977m 30:00.0 1:52.8 View workout
11/29/10 10,314m 40:00.0 1:56.3 View workout
11/26/10 4,487m 20:00.0 2:13.7 View workout
11/25/10 5,409m 20:00.0 1:50.9 View workout
11/25/10 1,854m 10:03.0 2:42.6 View workout
11/25/10 5,322m 20:00.0 1:52.7 View workout
11/25/10 1,747m 10:00.7 2:51.9 View workout
11/24/10 1,156m 5:00.0 2:09.7 View workout
11/24/10 4,368m 33:17.6 3:48.6 View workout
11/24/10 861m 5:00.0 2:54.2 View workout
11/24/10 1,258m 5:00.0 1:59.2 View workout
11/24/10 2,071m 8:30.7 2:03.2 View workout
11/24/10 1,049m 5:00.0 2:22.9 View workout
11/24/10 2,070m 8:48.1 2:07.5 View workout
11/24/10 1,176m 5:00.0 2:07.5 View workout
11/24/10 383m 2:00.0 2:36.6 View workout
11/23/10 1,207m 5:00.0 2:04.2 View workout
11/23/10 5,140m 19:00.0 1:50.8 View workout