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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/17/10 3,374m 12:00.0 1:46.6 View workout
11/17/10 3,375m 12:00.0 1:46.6 View workout
11/17/10 3,191m 12:00.0 1:52.8 View workout
11/16/10 9,054m 35:00.0 1:55.9 View workout
11/15/10 8,153m 30:00.0 1:50.3 View workout
11/15/10 2,130m 10:00.0 2:20.8 View workout
11/12/10 7,579m 29:59.7 1:58.7 View workout
11/10/10 10,755m 42:00.0 1:57.1 View workout
11/08/10 7,527m 30:00.0 1:59.5 View workout
11/07/10 1,739m 6:25.6 1:50.8 View workout
11/07/10 988m 5:10.7 2:37.2 View workout
11/07/10 201m 0:40.7 1:41.2 View workout
11/05/10 1,733m 5:59.6 1:43.7 View workout
11/05/10 1,524m 6:00.0 1:58.1 View workout
11/05/10 1,205m 5:00.0 2:04.4 View workout
11/05/10 2,000m 8:45.4 2:11.3 View workout
11/03/10 7,440m 30:00.0 2:00.9 View workout
11/03/10 7,987m 30:00.0 1:52.6 View workout
11/03/10 3,522m 12:00.0 1:42.2 View workout
11/03/10 5,000m 18:11.6 1:49.1 View workout