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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
10/12/10 12,836m 50:00.0 1:56.8 View workout
10/12/10 11,046m 45:00.0 2:02.2 View workout
10/11/10 5,277m 20:00.1 1:53.7 View workout
10/11/10 4,943m 20:00.0 2:01.3 View workout
10/11/10 5,025m 20:00.0 1:59.4 View workout
10/08/10 5,314m 20:00.0 1:52.9 View workout
10/07/10 703m 3:27.3 2:27.4 View workout
10/07/10 5,000m 18:56.8 1:53.6 View workout
10/07/10 5,157m 20:00.4 1:56.3 View workout
10/07/10 6,156m 25:00.0 2:01.8 View workout
10/07/10 7,062m 30:00.0 2:07.4 View workout
10/05/10 9,924m 40:00.4 2:00.9 View workout
10/04/10 5,126m 20:00.7 1:57.1 View workout
10/04/10 900m 3:33.4 1:58.5 View workout
10/04/10 9,030m 35:00.0 1:56.2 View workout
10/04/10 21,097m 1:27:32.7 2:04.4 View workout
10/02/10 21,097m 1:22:52.2 1:57.8 View workout
10/01/10 21,097m 1:20:12.4 1:54.0 View workout
09/30/10 21,097m 1:25:52.0 2:02.1 View workout
09/30/10 11,792m 45:00.0 1:54.4 View workout