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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/08/10 12,040m 45:00.0 1:52.1 View workout
09/07/10 6,738m 26:36.4 1:58.4 View workout
09/06/10 15,938m 1:00:00.0 1:52.9 View workout
09/06/10 7,723m 29:00.0 1:52.6 View workout
09/05/10 7,734m 30:00.0 1:56.3 View workout
09/04/10 9,588m 35:00.0 1:49.5 View workout
09/03/10 7,607m 30:00.0 1:58.3 View workout
09/03/10 9,467m 35:59.4 1:54.0 View workout
09/03/10 9,342m 35:00.0 1:52.3 View workout
09/02/10 6,392m 25:00.0 1:57.3 View workout
09/02/10 9,351m 36:00.3 1:55.5 View workout
09/02/10 9,476m 35:00.0 1:50.8 View workout
09/01/10 15,584m 1:00:00.0 1:55.5 View workout
09/01/10 9,357m 35:00.0 1:52.2 View workout
08/31/10 7,679m 29:59.6 1:57.1 View workout
08/31/10 7,784m 30:00.0 1:55.6 View workout
08/30/10 15,478m 1:00:00.0 1:56.2 View workout
08/30/10 7,397m 29:00.0 1:57.6 View workout
08/28/10 4,889m 19:14.3 1:58.0 View workout
08/28/10 7,705m 30:00.4 1:56.8 View workout