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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/28/10 7,781m 29:00.0 1:51.8 View workout
08/27/10 15,604m 1:00:00.0 1:55.3 View workout
08/26/10 15,551m 1:00:00.0 1:55.7 View workout
08/26/10 7,842m 29:00.0 1:50.9 View workout
08/25/10 15,469m 1:00:00.0 1:56.3 View workout
08/24/10 5,188m 20:00.0 1:55.6 View workout
08/24/10 4,743m 18:01.3 1:53.9 View workout
08/23/10 4,758m 19:00.0 1:59.7 View workout
08/23/10 9,267m 35:59.8 1:56.5 View workout
08/23/10 7,347m 29:00.0 1:58.4 View workout
08/20/10 4,625m 19:00.0 2:03.2 View workout
08/20/10 11,305m 42:00.0 1:51.4 View workout
08/20/10 12,002m 45:00.0 1:52.4 View workout
08/19/10 5,032m 19:00.0 1:53.2 View workout
08/19/10 7,815m 29:00.0 1:51.3 View workout
08/19/10 11,957m 45:00.0 1:52.9 View workout
08/18/10 12,018m 45:00.0 1:52.3 View workout
08/18/10 7,843m 29:00.0 1:50.9 View workout
08/17/10 4,690m 19:00.0 2:01.5 View workout
08/17/10 11,165m 42:00.0 1:52.8 View workout