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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
07/28/10 11,604m 45:00.0 1:56.3 View workout
07/28/10 10,912m 45:00.0 2:03.7 View workout
07/27/10 5,977m 25:00.0 2:05.4 View workout
07/27/10 6,274m 25:00.0 1:59.5 View workout
07/27/10 11,652m 45:00.0 1:55.8 View workout
07/26/10 10,712m 45:00.0 2:06.0 View workout
07/26/10 11,446m 45:00.0 1:57.9 View workout
07/25/10 11,593m 45:00.0 1:56.4 View workout
07/23/10 6,500m 25:00.5 1:55.4 View workout
07/23/10 11,275m 45:00.0 1:59.7 View workout
07/22/10 11,787m 45:00.0 1:54.5 View workout
07/22/10 11,902m 45:00.0 1:53.4 View workout
07/21/10 11,812m 45:00.0 1:54.2 View workout
07/21/10 11,804m 45:00.0 1:54.3 View workout
07/20/10 5,021m 20:00.2 1:59.5 View workout
07/20/10 10,430m 40:00.0 1:55.0 View workout
07/19/10 10,380m 40:00.0 1:55.6 View workout
07/19/10 10,011m 40:00.0 1:59.8 View workout
07/17/10 4,912m 19:00.0 1:56.0 View workout
07/17/10 4,937m 19:00.0 1:55.4 View workout