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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/17/10 7,774m 29:00.0 1:51.9 View workout
08/16/10 4,804m 19:00.0 1:58.6 View workout
08/16/10 11,776m 45:00.0 1:54.6 View workout
08/16/10 7,796m 29:00.0 1:51.5 View workout
08/15/10 2,980m 12:00.0 2:00.8 View workout
08/15/10 6,988m 27:00.0 1:55.9 View workout
08/15/10 6,667m 24:58.5 1:52.3 View workout
08/15/10 3,038m 11:40.2 1:55.2 View workout
08/13/10 12,001m 45:00.0 1:52.4 View workout
08/13/10 7,916m 29:00.0 1:49.9 View workout
08/12/10 11,903m 45:00.0 1:53.4 View workout
08/12/10 2,593m 10:00.0 1:55.6 View workout
08/12/10 7,743m 29:00.0 1:52.3 View workout
08/11/10 7,662m 29:00.0 1:53.5 View workout
08/10/10 4,909m 19:00.0 1:56.1 View workout
08/10/10 7,714m 29:00.0 1:52.7 View workout
08/10/10 11,266m 45:00.0 1:59.8 View workout
08/09/10 4,484m 19:00.0 2:07.1 View workout
08/09/10 4,700m 19:00.0 2:01.2 View workout
08/09/10 5,450m 20:57.1 1:55.3 View workout