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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/09/10 3,822m 15:00.0 1:57.7 View workout
08/09/10 8,185m 31:04.8 1:53.9 View workout
08/06/10 7,702m 29:00.0 1:52.9 View workout
08/04/10 6,268m 25:00.0 1:59.6 View workout
08/03/10 1,519m 8:00.0 2:37.9 View workout
08/03/10 11,113m 42:00.0 1:53.3 View workout
08/03/10 5,055m 19:00.0 1:52.7 View workout
08/03/10 5,051m 19:00.0 1:52.8 View workout
08/02/10 4,420m 19:00.0 2:08.9 View workout
08/02/10 6,435m 25:00.0 1:56.5 View workout
08/02/10 6,592m 25:00.0 1:53.7 View workout
08/02/10 11,206m 42:00.0 1:52.4 View workout
08/01/10 4,926m 19:00.0 1:55.7 View workout
08/01/10 11,079m 42:00.0 1:53.7 View workout
07/31/10 8,041m 30:24.0 1:53.4 View workout
07/31/10 4,336m 16:37.2 1:54.9 View workout
07/30/10 11,007m 45:00.0 2:02.6 View workout
07/30/10 11,657m 45:00.0 1:55.8 View workout
07/29/10 11,468m 45:00.0 1:57.7 View workout
07/29/10 11,804m 45:00.0 1:54.3 View workout