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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/20/10 7,660m 29:59.8 1:57.4 View workout
09/17/10 4,890m 20:00.0 2:02.6 View workout
09/17/10 5,070m 19:59.9 1:58.3 View workout
09/16/10 21,097m 1:21:26.7 1:55.8 View workout
09/16/10 11,857m 45:00.0 1:53.8 View workout
09/15/10 21,097m 1:20:42.2 1:54.7 View workout
09/15/10 11,908m 45:00.0 1:53.3 View workout
09/14/10 7,633m 30:00.0 1:57.9 View workout
09/14/10 7,713m 30:00.2 1:56.6 View workout
09/14/10 11,861m 45:00.0 1:53.8 View workout
09/13/10 21,097m 1:21:50.4 1:56.3 View workout
09/13/10 11,954m 45:00.0 1:52.9 View workout
09/12/10 15,127m 1:00:00.0 1:58.9 View workout
09/11/10 21,097m 1:22:44.1 1:57.6 View workout
09/11/10 11,073m 42:00.0 1:53.7 View workout
09/10/10 15,781m 1:00:00.0 1:54.0 View workout
09/10/10 9,406m 35:00.0 1:51.6 View workout
09/09/10 19,641m 1:15:00.0 1:54.5 View workout
09/09/10 11,891m 45:00.0 1:53.5 View workout
09/08/10 18,035m 1:10:00.0 1:56.4 View workout