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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
10/27/10 3,464m 12:00.0 1:43.9 View workout
10/27/10 346m 2:41.3 3:53.0 View workout
10/26/10 7,564m 29:00.0 1:55.0 View workout
10/26/10 3,390m 12:00.0 1:46.1 View workout
10/26/10 3,364m 12:00.0 1:47.0 View workout
10/26/10 2,264m 10:00.0 2:12.5 View workout
10/25/10 1,179m 5:00.0 2:07.2 View workout
10/25/10 2,000m 7:37.8 1:54.4 View workout
10/25/10 2,000m 8:34.6 2:08.6 View workout
10/25/10 3,000m 13:40.6 2:16.7 View workout
10/22/10 7,846m 30:00.0 1:54.7 View workout
10/22/10 6,972m 30:00.0 2:09.0 View workout
10/22/10 2,290m 10:00.0 2:11.0 View workout
10/21/10 7,252m 30:00.0 2:04.1 View workout
10/20/10 7,909m 30:00.0 1:53.7 View workout
10/18/10 5,145m 20:00.0 1:56.6 View workout
10/17/10 15,391m 1:00:00.0 1:56.9 View workout
10/14/10 7,638m 30:00.0 1:57.8 View workout
10/13/10 3,427m 12:00.0 1:45.0 View workout
10/13/10 2,933m 12:00.0 2:02.7 View workout