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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/03/10 2,185m 9:55.7 2:16.3 View workout
11/03/10 5,000m 20:22.5 2:02.2 View workout
11/02/10 7,576m 29:00.0 1:54.8 View workout
11/02/10 7,827m 30:00.0 1:54.9 View workout
11/02/10 2,246m 10:00.0 2:13.5 View workout
11/01/10 19,301m 1:27:49.0 2:16.4 View workout
11/01/10 406m 1:22.7 1:41.8 View workout
10/30/10 7,456m 29:00.0 1:56.6 View workout
10/29/10 3,500m 12:00.0 1:42.8 View workout
10/29/10 1,025m 5:00.0 2:26.3 View workout
10/29/10 3,502m 12:00.0 1:42.7 View workout
10/29/10 1,189m 4:59.3 2:05.8 View workout
10/28/10 3,483m 12:00.0 1:43.3 View workout
10/28/10 3,343m 12:00.0 1:47.6 View workout
10/28/10 5,234m 19:00.0 1:48.9 View workout
10/28/10 2,292m 10:00.0 2:10.8 View workout
10/27/10 3,408m 12:00.0 1:45.6 View workout
10/27/10 2,090m 10:00.0 2:23.5 View workout
10/27/10 4,762m 19:00.0 1:59.6 View workout
10/27/10 500m 1:33.8 1:33.8 View workout