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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/02/11 3,096m 30:00.0 4:50.6 View workout
01/02/11 6,710m 30:00.0 2:14.1 View workout
01/01/11 8,038m 29:59.9 1:51.9 View workout
01/01/11 7,144m 30:00.0 2:05.9 View workout
12/31/10 1,313m 5:29.3 2:05.3 View workout
12/31/10 500m 1:26.9 1:26.9 View workout
12/31/10 1,965m 10:00.0 2:32.6 View workout
12/30/10 21,097m 1:20:56.6 1:55.1 View workout
12/29/10 2,129m 10:00.0 2:20.9 View workout
12/29/10 2,305m 9:00.0 1:57.1 View workout
12/29/10 12,339m 1:00:00.0 2:25.8 View workout
12/29/10 476m 2:00.3 2:06.3 View workout
12/28/10 4,873m 20:00.0 2:03.1 View workout
12/28/10 4,467m 20:00.0 2:14.3 View workout
12/28/10 431m 2:01.4 2:20.8 View workout
12/28/10 453m 2:00.9 2:13.4 View workout
12/27/10 10,670m 42:00.0 1:58.0 View workout
12/27/10 7,186m 30:00.0 2:05.2 View workout
12/27/10 1,336m 6:39.5 2:29.5 View workout
12/25/10 502m 2:09.2 2:08.6 View workout